Test Your Intolerance

Service Description

Food Sensitivity & Intolerance Testing Food sensitivities and intolerances can cause ongoing symptoms that are often difficult to identify. We help you understand how your body reacts to certain foods so you can make better dietary choices and feel your best. Sensitivity vs Intolerance • Food sensitivity – delayed reaction (can appear hours or days later) • Food intolerance – difficulty digesting certain foods (e.g. lactose) Both can affect your daily wellbeing and may go unnoticed for a long time. Common Symptoms • Bloating, gas or digestive discomfort • Skin issues (acne, eczema) • Fatigue or low energy • Headaches • Joint discomfort • Mood changes What to Expect • Assessment of your symptoms • Guidance on possible trigger foods • Personalised recommendations • Support to adjust your diet safely Why It Matters Food reactions can affect multiple systems in the body and may appear up to 72 hours after eating, making them difficult to identify without proper guidance. Our Approach We focus on helping you understand your body and make simple, effective changes for long-term health. If you suspect a food intolerance, don’t ignore the signs. Book your consultation today.